Meet Spinal Flow…

From Blockage to Breath:

Reconnecting Your Body’s Innate Intelligence.

Your spine is the gateway to your nervous system. Every stress, trauma, and suppressed emotion you’ve ever experienced is stored there as a "blockage."

Spinal Flow is the key to releasing them.

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What is Holding You Back?

Birth Process, Injuries, Excessive sitting, Sports, Posture, Repetitive movement—twisting/bending/lifting, Sleeping positions

Physical Stress

Food, Alcohol, Smoking, Drugs, Medications, Household products, Environmental toxins, Personal care products

Chemical Stress

Emotional Stress

Unprocessed emotions, Grief, Anger, Guilt, Sadness, Trauma, Abuse, Financial strain, Lacking in purpose

Gentle Access. Profound Release.

Spinal Flow is a light-touch technique that identifies Access Points in the spine.

By contacting these points, we signal your brain to:

  1. Activate the flow of Life Force Energy (aka our innate healing wisdom),

  2. Release the stored stress and blockages,

  3. Connect the body, mind and nervous system.

There’s nothing to be fixed, but to clear.

Erika Hilary Lee giving Spinal Flow to a person lying face down on a massage table in a therapy room. Gentle Spinal Flow touch therapy activating nervous system release. Nervous System. Emotional Healing. Root-cause treatment.
Erika Hilary Lee delivers Spinal Flow therapy. Recipient with relaxed face showing deep release on massage table. Gentle touch at sacrum area to facilitate the flow of Life Force Energy. Nervous System. Emotional Healing. Root-cause treatment.
Spinal Flow Technique Certified badge with distressed design in blue and black. Erika Hilary Lee is a Certified Spinal Flow Practitioner.

A Space for Soul Expression.

During a Spinal Flow session, you remain fully clothed and relaxed. As your nervous system begins to let go and we clear the blockages, your body may respond in its own unique language:

  • Somatic Movement: You might feel subtle twitches or a fluid, wave-like motion traveling through your spine.

  • Breath Expansion: Your body may naturally shift into deeper, longer, and more effortless breaths.

  • Energetic Stillness: You might feel completely still on the outside, while feeling a profound sense of energy moving within.

**More "response" doesn't mean more release. This is not a performance; it is a time to let your body simply be the body. Whether your release is a quiet shift or a physical wave, your innate intelligence knows exactly what it needs.

Ready to stop managing the pain?

The path to your most vibrant self starts at the spine. Let’s peel back the layers together.

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We begin with a full spinal assessment to map your blockages in your first session!

See What Others Say

  • "My body felt a ripple of energy expanding out when Erika first touched my body. I felt something shifting and moving inside me, sometimes like air bubble, sometimes my muscles expanded. My right shoulder felt very tensed before the session and it felt very relaxed afterward. Like a heavy tense screw was removed from my right scapula. My body felt light. Thank you Erika for treating my body. She is professional and detail-minded. Thank you for introducing Spinal Flow to me. I look forward to the next treatment."

    Astly Chan

  • "I felt less tension around the heart and can take in deeper and longer breaths than before. Body feels lighter in general. Erika is a healer naturally as she has the patience and care for the subject sincerely. She took the time to understand the condition, did the session and provided her findings after. Plus, her voice is very soothing."

    Grace Chu

  • "I feel lighter, taller, definitely more aligned. I can feel my left, right, front & back are more balanced. Erika was great. She was very informative & professional. She was also very gentle and detail-minded, which made me feel at ease during the session."

    Janet Fong

  • "I felt safe to just allow my body do whatever it needs to. I felt fascinated by the involuntary movements and tingling sensations throughout my body. Immediately after the session, my breath was significantly deeper and I felt less tension around my hips. I benefited from the posture awareness and my deeper, fuller breaths, as well as sense of calm remain!"

    Queenie Wong

  • "I felt relaxed. My body felt the natural reaction from Erika's manipulation. My fingers move quite a bit. My neck irritation subsides. I can notice the blockage seems to be eased."

    Annie Wu

My Story with Spinal Flow

If I have to give a word / phrase to Spinal Flow, it would be "sacral response". It was my gut feeling led me to this healing modality. It might sound woo-woo to you but guys, let's admit it, it’s the era of listening to our intuition haha.

I had my first Spinal Flow session in October 2024 and my body quickly fell in love with it with just one session. Spinal Flow freed up my posture, energy, and the divine flow of wisdom and healing intelligence inside me. My meditation felt so much more expanded yet grounded and I could feel more of my subtle bodies.

For me, my experience with Spinal Flow is pretty "spiritual and energetics". However, what I also love about Spinal Flow is, it's a very grounded and physical approach. During the session, a Spinal Flow practitioner facilitate the flow of cerebrospinal fluid (CSF) and Life Force Energy within the recipients' body. Everything we can feel and perceive has nerve supplies. Spinal Flow works on facilitating the recipients' body to communicate better with their nervous system and the brain, so as to release any spinal blockages and allow the body's innate intelligence to heal pain, illness and dis-ease.

spinalflow posture 
this is the before/after of my first spinal flow session :)

FAQs of Spinal Flow Technique

Reference from Spinal Flow Technique Official Website

Read more here

  • A hands-on modality that releases spinal blockages caused by unresolved stress, restoring the nervous system’s ability to self-heal. Practitioners work with the spine’s seven "Gateways" to restore energy flow and physiological balance

  • Erika currently provides in person Spinal Flow service at Emote Studio, Wanchai. Home visit is available for Discovery Bay residents.

    For booking, please visit Emote Studio’s website directly or reach out via What’s App or email.

    Price of a session ranges from $900-1150. Packages options will be discussed upon first session.

    Note: All prices subject to periodic review. Current rates guaranteed with booked appointments.

  • Gentle touches along the spine, specifically on the access points around our sacrum and coccyx, to facilitate the natural flow of our Life Force Energy. Common reactions to the treatment include, but not limited to, subtle body movements, deeper breaths, tingle sensations, muscle twitching. Most clients feel deep relaxation; some notice immediate shifts, while others experience gradual changes.

  • For chronic pain/dis-ease: 1-2 sessions/week for 2-3 months.

    For maintenance: Bi-weekly or monthly.

  • To get the most from your session:

    • Avoid heavy meals 2hr prior

    • Wear comfortable, loose clothing and socks

    • Avoid jeans, tights, leggings, striped tops or strappy sports bras

    • Complete your digital first visit questionnaire (sent 2-3 days before your visit)

    We recommend leaving extra time after your session to integrate the experience - you might want to avoid scheduling back-to-back appointments.

  • Yes! By releasing spinal blockages, we address root causes of pain/dysfunction linked to organ systems and nerve pathways. 

  • Both! It blends neurological principles (nervous system regulation) with energy work to address blockages on physical and energetic levels.

  • Spinal Flow has a unique approach to working with the nervous system that has not been put together like this before. Dr. Carli created this technique and it blends approximately 15 of the greatest techniques that she has studied and practiced over the last 20 years.

  • The Gateways correlate with energy systems (e.g., chakras) but focus on the nervous system. We prioritize shifting the body out of fight/flight (sympathetic state) into a parasympathetic "Healing State."