About Me
A journey of inquiring more deeply
My journey began with yoga. With 10+ years of experience teaching yoga functionally and therapeutically, my clients have always been my biggest inspiration. People used to come to me for pain and stress management, and I offered them personalised “yoga prescriptions” to help balance and manage their symptoms.
Yet I also noticed that their symptoms often returned whenever they felt triggered or something stressful happened in their lives. This prompted me to start asking deeper questions to understand the root causes of their pain and suffering.
From healing others to healing myself
My own experience of burnout helped me answer many of these deeper questions. During COVID, I moved out of my family home and began navigating the different stressors of “becoming an adult”. It was a time that invited me to look beyond what I was doing and pay closer attention to how I was feeling and being. I began exploring my relationship with myself, my emotions and my sense of purpose.
Exploring new offerings
In early 2022, I felt a desire to learn beyond yoga and search for more powerful tools to help people. I began exploring and learning different healing modalities. I completed my Usui Reiki training between 2022 and 2024 and became a certified Spinal Flow practitioner in 2025.
These experiences shaped the way I practice today—weaving somatic wisdom into my work to support clients’ emotional and nervous system wellbeing.
Training & Background
Yoga & Mindfulness instructor since 2016, with over 1,000 hours of training covering:
Anatomy & Functional Movement
Yin & Meditation
Women’s Health & TCM
Myofascial Release
Prenatal & Postnatal Yoga
Yoga Therapy
Usui Reiki Level 1 — Corie Chu Healing, August 2022
Usui Reiki Level 2 — Corie Chu Healing, May 2024
Certified Spinal Flow Practitioner — March 2025
What I feel called to offer
Today, I feel deeply called to continue my work with Spinal Flow, with a particular interest in nervous system support and emotional wellbeing.
My intention is to create a grounded, welcoming space where you can reconnect with your body’s wisdom, explore your inner experience and embody more of your innate freedom.
My offerings include:
Spinal Flow
Usui Reiki
Yoga group classes
Coaching
In case you are a bit woo woo like me…
I’m a Libra Sun, Gemini Moon & Aquarius Rising, with heavy placements, including Mercury, in my 10th house Scorpio. Bringing deep transformation through my hands and words is my innate gift ;)
I’m also a Pure Sacral Generator 2/4 & INJF.